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You may want to incorporate some grains into your diet. Quinoa is a great grain that has a TON of protein. That way you can get the fiber you need, vital minerals and vitamins and protein. It is very versatile so you can eat it at any meal - even breakfast. Also, don't limit yourself to just 3...

I have a great crock pot spiced tea recipe and was wondering if anyone else had beverage recipes for the crock pot. Crock Pot Hot Spiced Tea 4-6 tea bags 1 bottle cranberry juice 3-4 cinnamon sticks (Ceylon), cracked 1 orange sliced 1/2 inch piece fresh ginger, peeled raw organic honey Put...

Recently I was cooking a stew in my crock pot and decided I wanted side of steamed Brussels sprouts. However, I did not have a way to cook them without tearing apart my kitchen area (long story). Anyway, I got a foil pie pan and poked several holes in the bottom. I placed the Brussels sprouts...

I brine for about 20 minutes when I am in a hurry and just cooking chicken breasts or something. If I have more time I like to take more time with the brine, allowing the bird more time to soak.

Plate (I need to go wash mine - just had dinner)

OK, you guys have convinced me to start canning. I have been thinking about it. I know it would save a ton of money. You guys who can regularly, about how much do you figure you save or what percentage of your monthly or annual grocery bill do you save? What kind of equipment would be needed to...

Savory Vegetable Roast Crockpot Recipe I make this from time to time. My husband loves it! I cut the veggies into large chunks and cook them till they are slightly tender but still have a little firmness. I take several different vegetables yellow squash zucchini mushrooms sweet onions...

I like to cook several chicken breasts at once and freeze them for use later in recipes. However, they can turn out really dry so I like to brine them first. Brining makes the meat so moist and tender! I use a cold brine with salt, bay leaves and sometimes garlic and other herbs. What is your...