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Whole Foods Crockpot Recipes: Minestrone

Discussion in 'Crock Pot / Slow Cooker Recipes' started by Barbara G., Jan 10, 2015.

  1. Barbara G.

    Barbara G. Moderator Staff Member Member

    May 12, 2014
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    1 onion, diced
    5 cloves garlic, sliced
    1 (28-ounce) can no-salt-added crushed tomatoes
    2 (14-ounce) cans no-salt-added cannellini beans, drained and rinsed
    3 cups thinly sliced green cabbage (about 1/4 small head)
    1 pound white potatoes, cut into 1/2-inch cubes
    1/8 teaspoon crushed red chile flakes
    2 tablespoons chopped fresh herbs (any combination parsley, basil, oregano, thyme, chives)


    Preheat the slow cooker to high heat. Add onions and garlic and cook until just golden brown, about 5 minutes.

    Add tomatoes, beans, cabbage, potatoes and chile flakes along with 2 cups water to the slow cooker. Cover and cook until potatoes are very tender, 7 to 8 hours on low or 3 1/2 to 4 hours on high. Stir in herbs.



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