There are so many things we can do to protect our hearts. Some people don't really think from day to day about heart health. I have two children with heart defects, so this is something on our minds from day to day. I have a friend who called me the other day about a 14 year old who passed away with heart issues suddenly.
I challenge you to think about your heart health today and what you can do to stay heart healthy.
Here is some good information to help those who want to learn more (click to read more info):
How to Keep a Healthy Heart - Choosing Heart Healthy Foods
I challenge you to think about your heart health today and what you can do to stay heart healthy.
Here is some good information to help those who want to learn more (click to read more info):
How to Keep a Healthy Heart - Choosing Heart Healthy Foods