I dont buy organic food mostly because it always costs a lot more. I would like to hear more on the topic though because I have heard pros and cons. I heard is that its not any better for you if you buy it in a grocery store because its still treated with chemicals anyway. I am speaking about fruits and vegetables here, dont know much about organic meat.I have been buying more and more organic foods and I have to admit. The food taste a lot better. If the meats aren't organic I will make sure that there are no GMO's.
This is a great topic and one that I have been wondering about for a long time. My biggest question, is there a difference in the quality of organic food whether you buy it at a supermarket or if you buy it from an organic store. In other words, do supermarkets label stuff as organic that is not truly organic and free of pesticides and other chemicals just to sell it. How can the consumer ever know for sure?I have been buying more and more organic foods and I have to admit. The food taste a lot better. If the meats aren't organic I will make sure that there are no GMO's.
Thanks Theresa, I am more clear on this now. I will be looking for the USDA Organic certification seal at the grocery store from now on. It will be interesting to see what the stores are really selling and what is and is not supposed to be labeled as organic.I have been reading a lot about processed foods, chemicals, preservatives, artificial sweeteners, etc and their effect on our bodies and health. A lot of illnesses that are trending now can be traced back to the inclusion of these things in our diet. Diabetes, autism and arthritis are just a few. Organic is always going to be better for you, in my opinion.
Regarding the supermarkets and the sale of organic foods...check labels carefully. For it to be labelled with the USDA Organic certification seal, it has to pass the same standards as organic foods sold in organic food stores or anywhere else. An informed consumer can make educated purchases that are right for them.
Even cutting back on processed foods a lit can help. Not sure? Try identifying one thing you'd like to change and work on that. If you feel an improvement in your health and well-being after 30 days, it is probably worth the expense.