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Diabetes Basics: Create Your Plate

Discussion in 'Health & Nutrition' started by Barbara G., Feb 15, 2015.

  1. Barbara G.

    Barbara G. Moderator Staff Member Member

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  3. Geri K

    Geri K Active Member Member

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    Barbara, thanks for posting this video. This is a great way for anyone to fill up their plate. This makes it easy to select the right portions of carbohydrates versus vegetables and meat.
     
    Barbara G. likes this.

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