Geri K Active Member Member Feb 18, 2015 #2 Barbara, thanks for posting this video. This is a great way for anyone to fill up their plate. This makes it easy to select the right portions of carbohydrates versus vegetables and meat.
Barbara, thanks for posting this video. This is a great way for anyone to fill up their plate. This makes it easy to select the right portions of carbohydrates versus vegetables and meat.
