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10 Benefits of Almonds

Discussion in 'Health & Nutrition' started by Slowcookmama, Sep 8, 2014.

  1. Slowcookmama

    Slowcookmama Active Member Member

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    1. Lowers Bad Cholesterol
    2. Controls Diabetes
    3. Supports Heart Health
    4. Improves Brainpower
    5. Aids Weight Loss
    6. Prevents Birth Defects
    7. Prevents Constipation
    8. Strengthens Bones
    9. Keeps Skin Healthy
    10. Solves Hair Issues
     

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