10 Benefits of Almonds

[Slowcookmama]

1. Lowers Bad Cholesterol
2. Controls Diabetes
3. Supports Heart Health
4. Improves Brainpower
5. Aids Weight Loss
6. Prevents Birth Defects
7. Prevents Constipation
8. Strengthens Bones
9. Keeps Skin Healthy
10. Solves Hair Issues