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Awesome, thank you! How do you get the top crunchy? Just taking off the lid or do you move the inner part of the pot to the oven?

Is it possible to make something like cake, pudding or crumbles (like an apple crumble) in a crock pot? I'd love to make a big batch of something and portion it out for the week instead of standing over the stove but I'm guessing pudding would develop a skin on top and crumbles wouldn't get...

The healthiest diet is the one that you can afford, you enjoy and works for your dietary needs because that's the only one you'll stick to! I've tried them all, high fiber, high fat, low fat, low carb, vegetarian, vegan, gluten-free, egg-free, dairy-free, refined sugar-free etc. The one that...

I eat a Primal diet now and I'm insulin resistant thanks to PCOS so I cut all refined sugar out of my diet (except special occasions). Like others in this thread, I don't do well with artificial sugars or sugar alcohols like xylotol. I do allow myself a small amount of honey or maple syrup every...

That's so strange. I never even considered that after gastric surgery you might need to expand your stomach. You learn something new every day! Now, I know that carbs are easily digested while fat, protein and fiber take longer for your body to break down so it makes sense that if you're...

I have Celiac disease so I can't have gluten, and my husband follows the same diet as I do for health and convenience (Primal diet). I'm having a hard time finding good Primal, or at least gluten-free, slow cooker recipes. Most of the recipes I find call for prepackaged commercial products like...

Hello, I just purchased my first 'crock pot', a Frigidaire Professional 7-quart Slow Cooker , from Costco when it was on sale for $55. I usually buy from Amazon but I was really nervous about it malfunctioning and Costco has a great return policy. Anyway, I bought it in October so I could make...