Pepper Steak

[Slowcookmama]

Ingredients

• 1 to 1-1/2 lbs beef round steak, cut into bite-size pieces
• 1/3 c all-purpose flour
• 1/4 t pepper
• 1 onion, sliced
• 1 green and/or red pepper, sliced
• 14-1/2 oz can Red Gold diced tomatoes
• 4-oz can sliced mushrooms, drained
• 3 T soy sauce
• cooked rice

Instructions

1. Put your roast in your crock pot and sprinkle with flour and pepper.
2. Stir well to coat your meat.
3. Add the rest of your ingredients except for your rice.
4. Cover and cook on high for 1 hour.
5. Reduce your heat to low and cook for another 8 hours.
6. Serve over a bed of rice.