Low Calorie Food Choices for Snacking

[Barbara G.]

Do you believe you can still have snacks even if you’re on a diet? I hope so because it’s absolutely true!

Going on a strict diet does not mean you should be starving. Don’t deprive yourself.

Munch on these low-calorie foods in between meals to avoid the temptation to cheat.

Here are some snacks with only 100 calories or less:

1. Microwave Popcorn (6 cups) – 100cal

2. Large Marshmallows (4pcs) – 90cal

3. Cottage Cheese (1/4cup) – 50cal

4. Mini Quesadilla (2pcs) – 100cal

5. Frozen Yogurt (1/4cup) – 50cal

6. Watermelon (medium) – 50cal

7. Cream Cheese (1tbsp) – 50cal

8. Peanut Butter (1tbsp) – 95cal

9. Hard-boiled Egg (1pc) – 78cal

10. Pretzel Sticks (6pcs) – 100cal

11. Tomato Soup (1cup) – 74cal

12. Frozen Banana (1pc) – 95cal

13. Fried Bacon (2slices) – 70cal

14. Jelly Beans (25pcs) – 100cal

15. Plain Yogurt (1cup) – 90cal

16. Almonds (14pcs) – 100cal

17. Oatmeal (1/2cup) – 75cal

18. Cherries (25pcs) – 100cal

19. Kale Chips (1cup) – 80cal

20. Pringles (10pcs) – 100cal

21. Plain bagel (1pc) – 75cal

22. Grapes (1cup) – 62cal

23. Berries (1cup) – 64cal

24. Apple (1pc) – 100cal

25. Melon (1pc) – 88cal

26. Kiwis (2pcs) – 58cal

These low-calorie foods are really delicious and won’t ruin your diet! Start eating these healthy and low-calorie snacks today!

 

[christine]

Wow, that's a long list. thanks for sharing.