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My friend, you have really done your research. Thanks for sharing this insightful information. I will be careful to share it also. Lead is a concern for all of us cooks, because too much lead does lead to alterations of our behavior (more aggression they say). Imagine growing our kids from 1 to...

Thanks for sharing this post. I definitely agree with you. It is scientifically proven that slow and lengthy cooking does remove the necessary nutrients from the food with eat; and I do believe the whole purpose of us eating is for us to be able to absorb all that necessary nutrients from the...

I've had situations already where my regular medium of cooking (the gas stove) is out, and I have to stick with the crock pot for a couple of days. Say that you are cooking a particular food that takes a while to finish cooking and you really want to finish quickly, what do you do? I usually...

Of course you are helping. Thank you for the post. I never knew or thought before that the spices actually got hotter because of being cooked slowly. In any case, I'm a lover of spices, especially pepper. But of course, most times you're not cooking for your own stomach...so thanks for the heads...

Hey y'all out there. Nice to be here. I'm here to hear your fair cooking ideas and to share what little or much I know. I am Francisco Newman from the beautiful Caribbean. Thanks for having me, and let's get at it. ;)